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Walking for Weight Loss: Safer – Easier – Lasting
Weight Loss has become a major issue in recent years in the U.S.
Walking can be an effective way to weight loss.
Walking is effective because
- Does not require training or specialized equipment.
- Can be started right away
- Can be fit into just about anyone’s schedule
- Is an enjoyable activity that can be done alone or with partners
- Can be done nearly anywhere
Free 16 page report will get you started with your walking program the right way telling you:
- Why walking works more effectively than running long-term
- How you can get started the right way
- The correct walking technique to use
- Tracking as a way to keep you going
- Best time to schedule your walking program and more….