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Walking for Weight Loss: Safer – Easier – Lasting

Walking for Weight LossWeight Loss has become a major issue in recent years in the U.S.

Walking can be an effective way to weight loss.

Walking is effective because

  • Does not require training or specialized equipment.
  • Can be started right away
  • Can be fit into just about anyone’s schedule
  • Is an enjoyable activity that can be done alone or with partners
  • Can be done nearly anywhere

Free 16 page report will get you started with your walking program the right way telling you:

  • Why walking works more effectively than running long-term
  • How you can get started the right way
  • The correct walking technique to use
  • Tracking as a way to keep you going
  • Best time to schedule your walking program and more….

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