Category Archives for Natural Nutrition

Protein – Which Is Better for Your Health – Animal or Vegetable?

Protein foods

A common dilemma in natural food eating is getting enough and the right kind of proteins. Is vegetable based better than animal food? In this post we will take a look at this issue.

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Four Tips to Help You Make Sure That Your Supplements Are Safe

Turmeric and Echinacea

Are the supplements you are selecting safe? In this post, we cover what to look for when choosing supplements to ensure quality and safety.

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Wall Street Journal Investigation Finds Dumpster Trash Food and Supplements Being Sold as New

Behind Your Amazon Order

Careful about those Amazon Prime products. They may be picked from the trash or expired and then sold as new. Natural supplements included too.

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Think Junk Food Can’t Lead to Health Issues? UK: Teenager Goes Blind After a Limited Diet of French Fries, Pringles, White Bread, Ham and Sausage

Pringles

Nutrition can produce lasting impacts on the quality of your health and life forever in a short period of time as this teenagers case shows.

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Time to Break Your Sugar Habit?

Spoonfull of Sugar

Sugar may taste good but it is steadily eroding your health. Many diseases, aside from obesity, have been connected to its overuse. Find out what you can do about it.

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Bayer May Be Regretting Its Purchase of Monsanto As Glyphosate Cases Line Up

Bayer logo

Bayer’s purchase of Monsanto may cost them their business as the glyphosate Roundup related law suits line up.

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Duke University’s World Food Policy Center – Podcasts and More

World Food Policy Center

The Duke Sanford World Food Policy Center offers a reasoned and intelligent approach to a wide variety of food related issues not typically covered. A site worth visiting from time to time.

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Do You Know What a CSA Is? If Not. Now Would Be a Good Time to Find Out.

Do you know what a CSA is? If not, now is the time to find out. Better hurry, these local farms fill up fast once harvest season approaches.

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Discover the Health Benefits of Growing Your Own Microgreens

Microgreens growing on a plate

Growing your own microgreens gives you access to fresh, living greens all year long with little investment of money, time, or previous knowledge. The small amount of space they need makes them a perfect fit for both urban and suburban families who do not have room for a garden.

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Why No Diet Should Be Without Leafy Greens

Dark Green Leafy Chard

Leafy greens, particularly dark, leafy greens are some of the healthiest foods you can eat. In a study highlighted by the Center for Disease Control (CDC) which attempts to define powerhouse fruits and vegetables (PFV) which are foods most strongly associated with reduced chronic disease,  11 of the top 16 were dark, leafy green vegetables. […]

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