5 Reasons to Cut Back on Animal Foods

Cutting back on red meat is a benefit to your health, taste and even pocketbook. Here are 5 reasons why you want to consider meatless meals.

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8 Common Herbs With Amazing Health Benefits

8 Common Herbs with amazing benefits. Food can be your medicine if you work with it, not against it by eating good fresh rather than processed foods.

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Can Drugs Cure COVID-19?

Can a drug combination cure COVID-19? A combination of 2 drugs are being used. Can they work? Are they safe? Let’s take a look.

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Four, No-Cost, Natural Life Hacks for Creating a Healthier Emotional State

Photo by Gabriel on Unsplash

In our contentious, stressed world we need portable, non-invasive ways to produce a healthier emotional state. Here are 4 life hacks that can help you to a healthier emotional state.

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Protein – Which Is Better for Your Health – Animal or Vegetable?

Protein foods

A common dilemma in natural food eating is getting enough and the right kind of proteins. Is vegetable based better than animal food? In this post we will take a look at this issue.

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The Secrets of Sugar – A Canadian Broadcast Presentation

Sugar is in 90% of processed foods. We unknowingly consume massive amounts of it. It is literally killing us. Find out why in this documentary.

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Four Tips to Help You Make Sure That Your Supplements Are Safe

Turmeric and Echinacea

Are the supplements you are selecting safe? In this post, we cover what to look for when choosing supplements to ensure quality and safety.

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Wall Street Journal Investigation Finds Dumpster Trash Food and Supplements Being Sold as New

Behind Your Amazon Order

Careful about those Amazon Prime products. They may be picked from the trash or expired and then sold as new. Natural supplements included too.

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Tackling Obesity Begins with Awareness and Ends with Action

Obesity threatens all age groups and is an associate of most major diseases. What you can do to begin addressing this health threat.

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3 Tips To Help Defeat Emotional Eating Triggers


Emotional triggers such as stress & other negative states can throw us off track leading to eating the wrong foods and binge eating. Here are 3 tips to help you win the emotional trigger battle.

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