All posts by Terry
Wall Street Journal Investigation Finds Dumpster Trash Food and Supplements Being Sold as New
Careful about those Amazon Prime products. They may be picked from the trash or expired and then sold as new. Natural supplements included too.
Continue readingTackling Obesity Begins with Awareness and Ends with Action
Obesity threatens all age groups and is an associate of most major diseases. What you can do to begin addressing this health threat.
Continue reading3 Tips To Help Defeat Emotional Eating Triggers
Emotional triggers such as stress & other negative states can throw us off track leading to eating the wrong foods and binge eating. Here are 3 tips to help you win the emotional trigger battle.
Continue readingThink Junk Food Can’t Lead to Health Issues? UK: Teenager Goes Blind After a Limited Diet of French Fries, Pringles, White Bread, Ham and Sausage
Nutrition can produce lasting impacts on the quality of your health and life forever in a short period of time as this teenagers case shows.
Continue readingAre These Artificial Sweetners Doing More Harm Than Good For Your Health?
Many people think that using sugar substitutes is healthier than eating sugar. They may be surprised to discover that, in fact, it may be even more harmful than sugar itself.
Continue readingHelping Seasonal Allergies With Natural Remedies and Nutrition (Part 3)
Summer grasses can cause allergic reactions too. Over the counter can work to tame allergies as well as natural remedies including herbal teas.
Continue reading3 Allergy Myths and Truths You Need to Know
3 Commonly held myths about allergies that you should know about to enable you to make treatment decisions, including the use of alternatives.
Continue readingHelping Seasonal Allergies With Natural Remedies and Nutrition (Part 1)
Allergies plague many people but there are more options to address this issue than taking over the counter medications and seeing expensive specialists and allergists continuously.
Continue readingSeven Adaptogenic Herbs to Help Safely Reduce Stress and Generate Better Health – Part 3
Adaptogenic herbs are touted for their stress reducing properties but they do more than that much more safely than traditional medicine.
Continue readingSeven Adaptogenic Herbs to Help Safely Reduce Stress and Generate Better Health – Part 2
Adaptogenic herbs, known as stress reducers, have a long history of use in addition to being much safer than standard medications for the same purpose.
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